Silent Expectations in Relationships

Are you trying to help a loved one or just simply trying to change who they are? Let’s talk about it! The first question to ask is about the intention: What is your intention behind wanting to shift this other person’s energy? When you are helping another, there is no

Why can’t you do this right? Why did you not do this? Why do you always/never do something? Criticism in relationships occurs when we focus on our partner’s flaws and pass judgment. It is expressed through disapproving, critiquing, correcting, blaming, nitpicking, or fixing. Constant criticism is not constructive, encouraging, or inspiring. First,